2、熏衣草茶:熏衣草茶具有特別濃郁的香氣,能凈化心情、緩解壓力、放松神經、幫助睡眠等。
3、菊花茶:菊花有清熱解毒的功效,對上火引起的咽喉腫痛、牙痛有好處。
4.茉莉花茶:茉莉花茶是春季飲茶的上品。喝茉莉花茶可以清熱解暑,健脾安神,祛濕,緩解腸胃不適。
5.牡丹花茶:牡丹花含有黃酮類和多糖類介質,有助於淡化色斑。長期飲用還能使氣血充沛,膚色紅潤有光澤,有效延緩皮膚衰老。
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