當前位置:偏方大全网 - 偏方秘方 - 豆漿和茶可以壹起喝嗎?

豆漿和茶可以壹起喝嗎?

茶和豆漿可以壹起喝。

喝豆漿和喝茶沒有必然聯系。建議每隔壹段時間喝壹次茶,主要是因為茶中的壹些成分會影響蛋白質的吸收,但豆漿中所含的蛋白質大部分是植物蛋白,茶的影響可以忽略不計。

事實上,豆漿和茶可以混合在壹起做成壹種飲料。

用料:大豆45g,大米60g,綠茶(龍井)8g,水1200ml。

具體做法:

1,準備配料

/iknow-pic . cdn . BCE Bos . com/b 8014 a90f 603738d 9d 18 FD 5d BD 1bb 051f 819 ec7b " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/b 8014 a 90 f 603738d 9d 18 FD 5d BD 1bb 051f 819 ec7b?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/b 8014a 90 f 603738d 9d 18 FD 5 DBD 1bb 051f 865438+

2.把黃豆中的壞豆子挑出來,用大米洗幹凈備用。

/iknow-pic . cdn . BCE Bos . com/71 cf 3 BC 79 f 3d F8 DC 21 b 57 eeec 311728 b 461028 c 1 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/71 cf 3 BC 79 f 3d F8 DC 21 b 57 eeec 311728 b 461028 c 1?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/71 cf 3c 79 f 3d F8 DC 21 b 57 eeec 311728 b 4610

3.用溫水洗綠茶。不必拘泥於壹種綠茶,每壹種都有自己的風味。

/iknow-pic . cdn . BCE Bos . com/0 df 431 adcbef 7609 ea 3 e 69 e 020 DDA 3 cc 7 CD 99 e 9 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/0 df 431 adcbef 7609 ea 3 e 69 e 020 DDA 3 cc 7 CD 99 e 9 c?x-BCE-process = image % 2f resize % 2cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/0 df 431 adcbef 7609 ea 3 e 69 e 020 DDA 3c c 7 CD 99 e 9 c "/>;

4.將大豆、大米和綠茶放入烹飪杯中。

/iknow-pic . cdn . BCE Bos . com/6d 81800 a 19d 8 b C3 E6 b 71 f6b 58 c 8 ba 61 ea8d 34550 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/6d 81800 a 19d 8 b C3 E6 b 71 f6b 58 c 8 ba 61 ea8d 34550?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/6d 81800 a 19d 8 BC 3 e 6 b 71 f6b 58 c 8 ba 61 ea8d 34550 "

5.加1000-1200ml水,請根據家庭人口或自己喜歡的稠度進行調整。

/iknow-pic . cdn . BCE Bos . com/9358d 109 B3 de 9 c 82055209 f 06281800 a 19d 8439 e " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/9358d 109 B3 de 9 c 82055209 f 06281800 a 19d 8439 e?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/9358d 109 B3 de 9 c 82055209 f 06281800 a 19d 8439 e "/>

6.選擇豆漿功能並啟動。整個過程需要29分鐘,享受美味的豆漿。

/ik now-pic . cdn . BCE Bos . com/2 fdda 3 cc 7 CD 98d 10 a 6 e 5 fc 4 e 2 f 3 FB 80 e 7 bec 9098 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/2 fdda 3 cc 7 CD 98d 10 a 6 e 5 fc 4 e 2 F3 FB 80 e 7 bec 9098?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/2 fdda 3c C7 CD 98d 10 a 6 e 5 fc 4 e 2 F3 FB 80 e 7 bec 9098 "/>

  • 上一篇:腎病綜合征如何減少尿蛋白?
  • 下一篇:月經引起肚子疼是怎麽回事?
  • copyright 2024偏方大全网