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二是羅漢果涼茶,就是準備羅漢果、胖大海、冰糖或蜂蜜等。,然後將羅漢果去殼,加入胖大海用開水沖泡,加入適量冰糖或蜂蜜後飲用。
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三是冬瓜湯,就是準備排骨、冬瓜、生姜等。,然後將排骨剁成小塊,洗凈瀝幹水分,冬瓜去皮適當切塊,姜切碎,然後將排骨放入沸水鍋中煮五分鐘,取出用清水洗凈,然後與其他食材燉半小時,最後加入調味料即可食用。
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第四種是蘆根粳米粥。要準備好鮮蘆根、竹茹、粳米、生姜,然後將鮮蘆根洗凈切成小塊,用竹茹煎取汁,用粳米煮成粥。粥煮好後,放入生姜,微煮。
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第五是銀耳湯。先將紅棗洗凈備用,銀耳提前用冷水浸泡,然後洗凈撕成小花。放在砂鍋裏,壹起燉,加點冰糖吃。
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六是紅棗鐵皮石斛瘦肉湯,就是準備紅棗鐵皮石斛瘦肉等。,然後將鐵皮石斛和紅棗洗凈備用,再將瘦肉洗凈,切成塊,放入砂鍋中,加水和調料即可食用。
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第七種是石斛麥冬茶,需要石斛和麥冬,然後把麥冬和石斛壹起放在壹個大杯子裏,用開水沖泡,蓋上蓋子等十分鐘就可以當茶喝了。
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數據擴展:
胃火是指胃熱化為火的病理變化。胃火過盛可使陽明胃經炎癥時間延長,表現為牙齦腫痛、口臭、饑噪、便秘、熱煩、口渴、牙痛、牙出血、腫脹、面紅。
鑒別診斷
1.心火
有虛和實兩種。虛火表現為低熱、盜汗、心煩、口幹等。實火表現為反復口腔潰瘍、口幹、小便短赤、心煩易怒。
2.腎火
主要表現為頭暈、耳鳴耳聾、牙痛、睡眠不安、五心煩熱、形體消瘦、腰腿痛等。
3.肺火
肺火者容易口幹、咽痛、咳嗽、咯血。
4.肝火
表現為頭痛、面紅目赤、口幹咽痛、脅痛、小便黃赤便秘,甚至吐血。
治療原則
可以通過睡眠、飲食、休息、起居來調節,嚴重時可以用清臟腑熱、清胃涼血等中藥治療。
參考資料:
百度百科/baike . Baidu . com/item/% E8 % 83% 83% E7 % 81% AB/1938500?fr = Aladdin " target = " _ blank " title = "胃火">胃火