菊花和枸杞壹起泡茶，有滋陰補血、疏風清熱、解毒明目的功效，特別適合長期坐在電腦前的白領和學生。但是菊花因為性涼，不能長期喝，壹周可以喝2-3次。
問題2: 65438+每天0-2杯就夠了。枸杞10g，菊花10g，壹起放在杯子裏，開水沖泡5分鐘後飲用。
/iknow-pic . cdn . BCE Bos . com/F9 DCD 100 baa 1cd 114c 793d 4 EB 412 c8 fc C2 ce 2d 94 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/f 9 DCD 100 baa 1cd 114c 793d 4 EB 412 c8 fc C2 ce 2d 94？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/n/2015/0522/c 14739-27043587 . html " target = " _ blank " title = "人民日報在線-少喝酒不能天天喝。
/baike . Baidu . com/item/% E6 % 9E % B8 % E6 % 9D % 9E % E8 % 8F % 8A % E8 % 8A % b 1% E8 % 8C % B6/3346592？fr = Aladdin " target = " _ blank " title = "百度百科-枸杞菊花茶">百度百科-枸杞菊花茶