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中醫如何調理美白?

Almost all spot removal products will not be completely removed, but will rebound later, but sooner or later, and some will be more obvious after the rebound. I still think internal adjustment is better and safer. There is a method that I have used, which can obviously dilute the stain, but I am lazy and I don't insist, so I don't know if I can eradicate it. Methods; Soak in a catty of vinegar and half a catty of soybeans for fifteen days (I use aged vinegar for vinegar and raw soybeans), and then eat a dozen after breakfast every morning. My sister used to have a lot of spots on her face, and obviously, after eating beans, it became obviously pale and almost invisible. Personally, I don't think it seems to rebound, because after more than a year, the spots on her face are still the same as those just after eating beans, and almost invisible. In any case, I still feel that this is much safer than applying some chemical spot removing products. The most important thing to rest assured is sun protection. No matter whether it is sunny or cloudy in spring, summer, autumn and winter, it is best to apply sunscreen, or night cream containing sun protection coefficient, how to remove spots and how to prevent spots. Common sense: What is sunburn? The imbalance of estrogen level-chloasma is the most common in women. The formation of spots is first related to the diseases and glands of women's bodies, such as ovaries, mammary glands and pituitary gland, because these organs secrete estrogen. Once these organs are diseased, the hormones in the body will be out of balance, which is manifested in the appearance of spots on the face. It is more common in women who take birth control pills for a long time and suffer from pelvic inflammatory disease and hysteromyoma. Skin care products contain a lot of metals-some people use skin care products containing lead, mercury and other chemical metals for a long time or adding spices. These chemical components have the function of absorbing light and can easily cause black spots on the skin. In addition, some people don't know that these products are easy to deteriorate at high temperature, and they often leave skin care products in the back of the car when they go out. After using the deteriorated products, the skin will itch and grow spots when they see light. Excessive chemical peeling-some people usually do some chemical peeling in order to whiten their skin, so that the cuticle of the skin can be separated, thinking that the more they do, the better. In fact, if they do it too often, the skin will become more sensitive to light and become dry. When exposed to the sun, it will immediately develop a rash, and pigmentation will be more serious than before. How to protect skin and remove spots recommended: Ginkgo milk chrysanthemum pear soup cleans skin and removes spots. What about chloasma on the face? The simplest way to remove spots is to use sunscreen. People often use sunscreen, sunscreen lotion, sunscreen oil, etc. To buy these products, you must first know what type of skin you are. The simple method is to press it on your nose with a test paper. If you find bright grease on the test paper, it means that your skin is oily, so you should choose lotion. If there is no oil on the test paper, you can choose emulsion, cream or oil. If it is a little oily and not so serious, you can choose a cream. The second kind is the anti-tanning agent. Many people will turn black when they come back from traveling. At this time, you can use 3%-5% hydroquinone cream, which can restore the skin to its original appearance after two weeks of application. But don't rely on this chemical for a long time. It can't fundamentally solve the skin problem, only remove the pigment from the epidermis, but there is nothing you can do about the pigment from the dermis. The third is systemic vitamin C drip, which can make melanin change from deep to shallow by intravenous injection of 3-5g. It usually takes 20-30 drops to take effect on chloasma. The fourth is laser and photon rejuvenation. At present, the most hyped thing in the country should be photon rejuvenation. This combination of light hits the skin, which can crush the pigment group and be absorbed or excreted by the body tissue. Although this method is convenient, it should not be used frequently, because the summer sunshine is long and the climate is hot, and the skin needs time to repair. It is recommended to do it once a month. At the same time, we should also look for the instruments of regular manufacturers. Only standard instruments can guarantee the effect after use. How to prevent long spots recommended: clean up my "spot-driving" campaign and keep it fresh. Don't "sweat spots". Women with white skin are most afraid of long spots, because black spots are more and more obvious on their faces. To prevent spots on the face, we should pay attention to the following aspects: (1) Long spots are related to diseases, and you should treat them if you are sick, especially gynecological diseases. You should see a doctor if you find hyperplasia of mammary glands, dysmenorrhea and irregular menstruation. (2) Sleep and diet are very important to the skin, especially sleep, even if you close your eyes for 10 minutes, only when there is no lack of oxygen and water will the skin shine. At the same time, you should drink more water, soup and fruit. Of course, the high-quality protein in eggs and lean meat is also helpful to smooth and delicate skin. (3) Sugar should be properly supplemented in summer, because the liver, kidney, spleen and other organs all need sugar, and women with healthy organs have dark hair and ruddy skin color. (4) Sun protection, because most wrinkles and spots are caused by photoaging. Therefore, you should protect yourself from the sun from teenagers. Hats, umbrellas and sunscreen skin care products are all good helpers for sun protection. It is worth reminding that it is not necessary to use sunscreen products with high SPF when exposed to the sun for a long time. Generally, SPF15 is enough, and sunscreen products with SPF above 30 should be washed after 2-3 hours, because products with high SPF are also irritating to the skin. Beauty: Go to a beauty salon and use decolorizing drugs, which may weaken the pigment. Drug therapy: oral vitamin c can be used as an auxiliary drug, 0.2~0.4g for 1 times and 3 times for 1 days; Or vitamin e, 1 50mg, 1, 3 times a day, for several months. Chinese patent medicine can choose Liuwei Dihuang Pill, which nourishes yin and tonifies kidney. Honeyed pill 1 pills, tablet 1 pills, capsule 1 pills, 8 pills, 1 pills, both 1 pills twice a day, which has a certain curative effect. In recent years, the application of carbon dioxide laser or liquid nitrogen freezing to treat freckles also has good curative effect, but it is limited to superficial freckles. Daily life: Keep away from the light to prevent direct sunlight on the face. Wear a sun hat or an umbrella when going out, or apply sunscreen cream to the exposed parts. Grind half a tomato into a paste, add two drops of glycerol, put it in the refrigerator, apply it to the face once a day, and keep freckles naturally retreating for a while ~! ! I tried, and the effect is good ~! ! Eat more fruits and vegetables containing vitamin C, regularly go to beauty salons for freckle care, live regularly, go to bed early and get up early, freckle skin should be dry, choose cosmetics such as emulsion or almond paste, moisturize skin, and avoid light and sun in summer. Self-made mask; Grinding poria cocos; Mix it with honey and apply it every night. Black and ugly grinding; Mix with egg white and apply it at night, wash it off early, and apply 3% hydroquinone cream or hydrogen peroxide externally, which can be effective temporarily, or apply 3% lactic acid once a day to remove dandruff. It can also be chemically peeled off by a professional doctor with about 60% trichloroacetic acid, and some freckle creams sold abroad are also available. In addition to the above-mentioned external drug treatment, short-term liquid nitrogen spray freezing and external preparation of traditional Chinese medicine can also be used for treatment. However, the effect of the above treatment is often unstable. You can also try it in the following ways: 1. Eating a tablet of vitamin C and vitamin E every day can achieve the effect of removing spots. 2. Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious. 3. Drinking a glass of tomato juice or common tomatoes every day has a good effect on preventing freckle. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear. 4. When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation. 5. Squeeze the bright radish into juice, take 10-30ml, apply it after washing your face every morning and evening, and wash it after drying. In addition, drinking a cup of carrots every day can whiten the skin. 6. Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of removing spots. Papaya and milk are broken with a blender, applied to the face and washed off in about 20 minutes. Stick to it for a week and it will have a good effect! However, I would like to add that natural food can easily remove freckles. Everyone wants to have a rosy and bright face, because it not only gives people a sense of beauty, but also makes them happy and beneficial to their physical and mental health. However, some people have many brown freckles on their faces, and this phenomenon is more common among women than men. So what is the best way to remove it? Among natural foods, there are many kinds of foods that have the effects of caring skin and eliminating freckles. This paper introduces several effective dietotherapy methods verified by clinic. Tomato juice: Drinking 1 cups of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away. Cucumber porridge: take 100g of rice, 300g of fresh cucumber, 2g of refined salt and 10g of ginger. Wash cucumber, peel and cut into thin slices. The rice is washed clean, and the ginger is washed and smashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, bring it to a boil with strong fire, then slowly cook it with slow fire until the rice is rotten, then add cucumber slices, then cook it until the soup is thick, and season it with refined salt. Warm clothing twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin. Lemon sugar juice: Stir lemon juice and add rock sugar to drink. Lemon is rich in vitamin C. 100 grams of lemon juice can contain up to 50 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice often can not only whiten skin, prevent skin vascular aging and eliminate facial pigment spots, but also prevent arteriosclerosis. Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the auricularia auricula, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If taken regularly, it can be used to stay in the face and remove spots, keep fit and enrich muscles, and can be used to treat facial dark spots and thinness. The black fungus in this recipe is recorded in Compendium of Materia Medica that it can remove the black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube and Yiqi, spleen and skin, help black fungus get rid of black spots. Carrot juice: crush fresh carrots and squeeze juice, take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it is dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cups of carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the functions of smoothing and strengthening skin, and can prevent rough skin and freckles. In addition, using wax gourd vine to boil water to wipe face and take a bath can moisturize skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and spot removal. Mashing marigold leaves and rubbing the juice on the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis. Beauty: Go to a beauty salon and use decolorizing drugs, which may weaken the pigment. Drug therapy: oral vitamin c can be used as an auxiliary drug, 0.2~0.4g for 1 times and 3 times for 1 days; Or vitamin e, 1 50mg, 1, 3 times a day, for several months. Chinese patent medicine can choose Liuwei Dihuang Pill, which nourishes yin and tonifies kidney. Honeyed pill 1 pills, tablet 1 pills, capsule 1 pills, 8 pills, 1 pills, both 1 pills twice a day, which has a certain curative effect. In recent years, the application of carbon dioxide laser or liquid nitrogen freezing to treat freckles also has good curative effect, but it is limited to superficial freckles. Daily life: Keep away from the light to prevent direct sunlight on the face. Wear a sun hat or an umbrella when going out, or apply sunscreen cream to the exposed parts. Grind half a tomato into a paste, add two drops of glycerol, put it in the refrigerator, apply it to the face once a day, and keep freckles naturally retreating for a while ~! ! I tried, and the effect is good ~! ! Eat more fruits and vegetables containing vitamin C, regularly go to beauty salons for freckle care, live regularly, go to bed early and get up early, freckle skin should be dry, choose cosmetics such as emulsion or almond paste, moisturize skin, and avoid light and sun in summer. Self-made mask; Grinding poria cocos; Mix it with honey and apply it every night. Black and ugly grinding; Mix with egg white and apply it at night, wash it off early, and apply 3% hydroquinone cream or hydrogen peroxide externally, which can be effective temporarily, or apply 3% lactic acid once a day to remove dandruff. It can also be chemically peeled off by a professional doctor with about 60% trichloroacetic acid, and some freckle creams sold abroad are also available. In addition to the above-mentioned external drug treatment, short-term liquid nitrogen spray freezing and external preparation of traditional Chinese medicine can also be used for treatment. However, the effect of the above treatment is often unstable. You can also try it in the following ways: 1. Eating a tablet of vitamin C and vitamin E every day can achieve the effect of removing spots. 2. Apply clean eggplant skin to your face. After a period of time, the small spots will not be so obvious. 3. Drinking a glass of tomato juice or common tomatoes every day has a good effect on preventing freckle. Because tomatoes are rich in glutathione, glutathione can inhibit melanin, thus making the calm hypopigmentation disappear. 4. When washing your face, add 1-2 tablespoons of vinegar to the water to reduce pigmentation. 5. Squeeze the bright radish into juice, take 10-30ml, apply it after washing your face every morning and evening, and wash it after drying. In addition, drinking a cup of carrots every day can whiten the skin. 6. Stir the lemon juice and add sugar water to drink. Lemon contains a lot of vitamin C, calcium, phosphorus, iron and so on. Drinking lemon juice regularly can not only whiten the skin, but also precipitate melanin, thus achieving the effect of removing spots. Papaya and milk are broken with a blender, applied to the face and washed off in about 20 minutes. Stick to it for a week and it will have a good effect! However, I would like to add that natural food can easily remove freckles. Everyone wants to have a rosy and bright face, because it not only gives people a sense of beauty, but also makes them happy and beneficial to their physical and mental health. However, some people have many brown freckles on their faces, and this phenomenon is more common among women than men. So what is the best way to remove it? Among natural foods, there are many kinds of foods that have the effects of caring skin and eliminating freckles. This paper introduces several effective dietotherapy methods verified by clinic. Tomato juice: Drinking 1 cups of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as "warehouses of vitamin C". Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thus making the skin white and tender, and the dark spots fade away. Cucumber porridge: take 100g of rice, 300g of fresh cucumber, 2g of refined salt and 10g of ginger. Wash cucumber, peel and cut into thin slices. The rice is washed clean, and the ginger is washed and smashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, bring it to a boil with strong fire, then slowly cook it with slow fire until the rice is rotten, then add cucumber slices, then cook it until the soup is thick, and season it with refined salt. Warm clothing twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium salt and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, sugar, protein, mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin. Lemon sugar juice: Stir lemon juice and add rock sugar to drink. Lemon is rich in vitamin C. 100 grams of lemon juice can contain up to 50 mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice often can not only whiten skin, prevent skin vascular aging and eliminate facial pigment spots, but also prevent arteriosclerosis. Black fungus and red dates soup: take 30 grams of black fungus and 20 red dates. Wash the auricularia auricula, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If taken regularly, it can be used to stay in the face and remove spots, keep fit and enrich muscles, and can be used to treat facial dark spots and thinness. The black fungus in this recipe is recorded in Compendium of Materia Medica that it can remove the black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube and Yiqi, spleen and skin, help black fungus get rid of black spots. Carrot juice: crush fresh carrots and squeeze juice, take 10-30ml. After washing your face every morning and evening, pat your face with fresh juice. When it is dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cups of carrot juice every day also has freckle removing effect. Because carrots are rich in provitamin A. Provitamin A can be converted into vitamin A in the body. Vitamin A has the functions of smoothing and strengthening skin, and can prevent rough skin and freckles. In addition, using wax gourd vine to boil water to wipe face and take a bath can moisturize skin and eliminate freckles. Calendula leaf juice also has the effect of skin care and spot removal. Mashing marigold leaves and rubbing the juice on the face can not only eliminate freckles, but also refresh and whiten the skin. Dandelion flower water can also be used to remove spots. Take a handful of dandelion, pour it into a cup of boiling water, cool it and filter it. Then wash your face with dandelion flower water in the morning and evening, which can make your face clean and avoid dermatitis. I'll tell you several whitening and spot-removing masks. Please try them quickly! 1. Dissolve vinegar and salt in water, and the ratio is about water: white vinegar: salt = 9: 3: 1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to rub it once or twice more, it's no problem). The effect is good, and it will take effect quickly, and your skin will turn white and your acne will disappear .. Rub it every 2~3 days. 3. Add pearl powder after mixing with water and honey, so that after using it several times, your face is white and tender! 4. The simplest, cheapest and most convenient but very, very effective whitening method (personal experience) Make bananas into a paste (it must be bananas, not bananas), then pour in whole milk and add a little water. The ratio of these things is about 2: 5: 1, then put it on your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... what did you find! ! ! Is it a waste of time? Whitening small secret recipe beautiful collection 1, milk whitening: prepare a small glass of fresh milk, (in summer, you can also put the fresh milk in the refrigerator and apply it cool, which will be more comfortable). Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even. 2. Prepare three-finger-wide and two-finger-long aloe leaves with spots to prick and wash them, and then a cucumber with a length of three centimeters. Egg white, 2-3 grams of pearl powder, and appropriate amount of flour (used for thickening). Put aloe and cucumber into a juicer and pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, subject to not flowing down. Wash your face, apply the prepared paste to your face, dry it, and pat on toner and skin care products, 1-2 times a week. 3, tomato honey whitening This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate. Formula: half a tomato and proper amount of honey. Usage: You can stir tomatoes into tomato juice, then add some honey and stir them into paste. Apply evenly to face or hands, and leave it for about 15 minutes to wash off. It is recommended to make 1-2 times a week. 4. Make green pepper, cucumber, bitter gourd, celery and green apple into a beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening. 5. Take a fresh egg, wash and dry it, and soak it in 500 ml of high-quality vinegar for one month. When the eggshell is dissolved in vinegar, take a teaspoon of the solution and mix it with a cup of boiling water, and take it after stirring, one cup a day. Taking vinegar egg liquid for a long time can make the skin smooth and delicate, and sweep away all black spots on the face. 6. Honey protein membrane; A fresh egg and a tablespoon of honey are mixed evenly. Before going to bed, apply this membrane to your face with a clean soft brush, during which you can massage, stimulate skin cells and promote blood circulation. After being air-dried for a period of time, it should be washed with clear water twice a week. This mask can also be diluted with water and then rubbed to prevent chapping in winter. 7, Chinese medicine whitening: materials: angelica dahurica, licorice, nucleolus, angelica sinensis, mung bean powder, sandalwood and other grinding powder. Usage: (1) Wash your face: just add some water. (2) Apply to the face: add honey, milk and 1/4 protein, and apply a proper amount to the whole face (of course, the eyes and mouth are not enough), and then wash it with water after drying. 1 ~ 2 times a week (not too many times, the skin can't stand it), it can be used for acne, black spots and freckles, and it can also reduce the pores near the nose. People who have used it feel good, and the skin becomes white and tender and cheap. 8. Material: 6 grams of Angelica dahurica; Egg yolk 1; 1 tablespoons of honey; Cucumber juice 1 tsp; 3 tablespoons olive oil. Practice: (1) First, put the powder of Radix Angelicae Dahuricae in a bowl, add the egg yolk and stir well. (2) Add honey and cucumber juice, mix well and apply it on your face. After about 20 minutes, rinse it off with clear water. (3) After washing your face, soak olive oil with a cotton pad and apply it to your face for about 5 minutes. (4) Then cover your face with a hot towel. At this time, the cotton pad does not need to be removed. (5) After the towel cools, take off the towel and cotton pad and wash your face. 9. Egg white mask: Beat the egg white into a bowl (remove the yolk) and stir until it becomes white foam. Add 6-8 drops of fresh lemon, stir well and apply it directly to the face, which has the functions of astringent skin, anti-inflammatory and anti-wrinkle. 10, milk mask: use a tablespoon of fresh milk, add 4-5 drops of olive oil and appropriate amount of flour, mix well and apply to the face. The facial mask has astringent effect, can eliminate wrinkles on facial skin after long-term use, increase skin vitality and elasticity, and make skin refreshing and lubricated, and is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles. 11, Banana Mask: Peel and mash bananas, then apply them to the face, and wash them off after 15-20 minutes. Long-term persistence can make the facial skin tender and refreshing, especially suitable for facial beauty of dry or sensitive skin, with good results. This method can make the skin fresh and smooth, and can remove acne and freckles on the face. This method is suitable for any kind of skin. Once a week, it can soften horny and whiten skin 12. Tremella mask: 50g of tremella, 50g of Radix Angelicae Dahuricae, 50g of Poria and 50g of Polygonatum odoratum, ground and sieved, 5g of powder is taken every night, 3g of flour is mixed with water and evenly coated, and washed off the next morning. Tremella, Angelica dahurica and Polygonatum odoratum can nourish the skin, and Poria can remove facial spots and guide the medicines directly into the skin, but people with facial dermatitis should use them with caution. 13, Apple Mask: Peel the apple, cut it into pieces or mash it, and then apply it to the face. If it is dry allergic skin, you can add some fresh milk or vegetable oil, and oily skin should add some egg white. Wash it with a hot towel after 15-20 minutes. Once every other day, a course of treatment is 20 days, which can make the skin smooth, moist and white, and can also eliminate symptoms such as acne, freckles and black spots. 14. Olive oil mask: Heat olive oil to about 37℃, add proper amount of honey, then soak gauze piece in the oil, take it out and cover it on your face, and take it off after 20 minutes. It has the effects of preventing skin aging, moistening skin, removing spots and removing wrinkles, and is suitable for people with particularly dry skin. 15, Lemon Mask: Squeeze a fresh lemon, add twice as much water, add three tablespoons of flour to make a paste, then apply it to your face, take it off for about 15-20 minutes, or directly apply a fresh lemon slice to your face for about 15-20 minutes, then take it off and wash your face. Once a day, seven days is a course of treatment. This facial mask has astringent effect, which can make skin fresh, smooth and tender, and can delay skin aging after long-term persistence. 16. Cucumber Mask: Take fresh cucumber juice, add appropriate amount of milk powder and honey, mix with a few drops of essential balm, then apply it on the face, wash it after 20-30 minutes, or wash the cucumber, slice it and stick it directly on the face, which has the functions of moistening skin, whitening skin and removing wrinkles. 17, Radix Angelicae Dahuricae mask: Take 10g of Radix Angelicae Dahuricae and 10g of Rhizoma Typhonii, * * * and grind them into fine powder, add some water and honey and apply them to the face, and wash them after 20 minutes, which has the functions of removing wrinkles, removing spots and whitening, and is suitable for patients with facial pigmentation or yellow-brown spots. 18, Honey Tomato Mask: First, crush tomatoes to get juice, add appropriate amount of honey and a little flour to make paste, and apply it on the face for 20-30 minutes, which has the functions of moisturizing, whitening and softening the skin, removing spots and wrinkles and treating skin acne after long-term use. 19, yogurt, honey, lemon juice 100 mg each, add 5 capsules of vitamin E, mix well, apply it to the face and keep it for 15 minutes, then wash it with clear water. This method can promote the shedding of dead cells and the regeneration of new cells on the skin surface, thus achieving the purpose of bodybuilding. 20, 100 ml of milk, 50 grams of strawberries, mashed like mud, mixed into a paste, rubbed on the face, left for 20 minutes and washed away. This method can prevent skin dryness and aging, and make skin smooth, moist and delicate. 21, 50 ml of fresh milk, add 4 ~ 5 drops of olive oil and appropriate amount of flour, mix well, and wash after 20 minutes. Long-term use of this method can increase the vitality and elasticity of the skin and make the skin fresh, smooth, delicate and white. 22, sour milk, cream, equal parts, mix well and then apply it to the face, leave it for 20 minutes and then wash it with water. This method has astringent effect, and can eliminate wrinkles on facial skin for a long time. It is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles. 23. Use milk, egg whites, lemon juice, honey and pearl powder. After adding some VE and stirring it evenly, put it in mask paper and soak it for a few hours. It is very sensitive to your spouse's face and even dry. The honey milk is moist, and the milk is whitening. It is safer to use egg white than egg film. Because the egg film is too thin, it will dry quickly. If it is applied to the face for too long, it will absorb the moisture on the skin in turn, which will do more damage to the skin. Moreover, there is a little egg white on the egg film, and the amount is not enough. I suggest you use egg white and milk as a mask. Egg white can shrink pores, and milk can dilute melanin and effectively remove spots. The most important thing is that these raw materials are pure natural. There will never be any chemical components. It is quite popular to use mask paper now, which is very convenient. There are mask papers for homemade masks in supermarkets, which are very cheap. You can also make the mask into a traditional paste. Just add some flour to the prepared egg white and milk, not too much, so that it will be sticky and can be applied to your face. Don't worry, the flour is pure natural, rich in wheat essence, and the plant protein content is very high. This is more beneficial to the skin. It should be noted that no matter what mask you make, it should not be too long, because when the mask is completely dry, it will absorb the moisture on the skin in turn, which will make the mask a kind of harm. It is not as long as possible, usually about 20 minutes, and don't let the mask be too dry. I wish you a more beautiful spot removal success.
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