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蘋果和酸奶可以壹起吃嗎?

可以,可以做蘋果酸奶。蘋果含有大量的鎂、硫、鐵、銅、碘、錳、鋅等微量元素,能使皮膚細膩、光滑、紅潤、有光澤。

蘋果酸奶的方法:1個蘋果,100g酸奶。

1.拿壹小撮鹽,把蘋果洗幹凈。或者洗完後去皮。

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2.將洗好的蘋果切成小塊。

/iknow-pic . cdn . BCE Bos . com/DC 54564 e 9258d 1098474 fcfcdf 58 ccbf 6d 814 dec " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/DC 54564 e 9258d 1098474 fcfcdf 58 ccbf 6d 814 dec?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/DC 54564 e 9258d 1098474 fcfcdf 58 ccbf 6d 814 dec "/>;

3.將酸奶倒入蘋果中。

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4.攪拌均勻就可以吃了。

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5.完成。

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/baike.baidu.com/item/蘋果酸奶/1093904?fr=aladdin"target="_blank " >百度百科-蘋果酸奶

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