花生富含不飽和脂肪酸、不含膽固醇和膳食纖維，是天然的低鈉食品。每天吃適量的生花生(不超過50克)對養胃有好處。
/iknow-pic . cdn . BCE Bos . com/e 61190 ef 76 c 6 a 7 EFE 8 EEC 441 f 0 faaf 51 f2de 6688 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/e 61190 ef 76 c 6 a 7 EFE 8 EEC 441 f 0 faaf 51 f2de 6688？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/n/2014/0718/c 85914-25299491 . html " target = " _ "如何吃花生養胃-人民網