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雪蓮幹品怎麽吃?

菊花桃膠雪蓮湯的做法

主要成分:

桃膠15g

雪蓮15g

2朵金菊花

配件:

30克冰糖

1,各種材料,除了冰糖,都是植物幹。

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2、桃膠、雪蓮子用清水洗凈,泡透,雪蓮子泡久壹點。

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3.在養生鍋裏燒開3碗左右的水,倒入發育良好的桃膠和皂角米,煮20分鐘。

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4.加入金菊花繼續煮10分鐘。

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5、加入冰糖調味,待冰糖煮沸至融化,養生鍋即可完成工序。

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6、放入冰箱冷凍,更美味。

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