艾灸甘草10g
小麥
15 30克
棗
5-6件
蓮子
10g
還是蓮子芯10g
甘麥大棗湯的做法是什麽？
1.將所有食材洗凈，艾灸甘草10g，小麥15-3g，大棗5、6枚煮茶喝為“甘麥棗湯”，蓮子10g用開水或開水直接喝為“養心茶”，心虛時當茶喝。
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2.如果出現口腔潰瘍，舌尖發紅，可以用蓮子心茶代替蓮子，這種茶被稱為“布依霍青茶”。
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