1，牛奶富含維生素D，維生素D也是與雌激素密切相關的物質。
/ik now-pic . cdn . BCE Bos . com/4d 086 e 061d 950 a7b 1c 408 db 807d 162 d9 f2d 3c 951 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/4d 086 e 061d 950 a7b 1c 408 db 807d 162 d9f 2d 3c 951？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = " TV . cn/20101012/1001113。shtml "target =" _ blank "title = "央視美食網-餐桌上的防皺菜">央視美食網-餐桌上的防皺菜