/iknow-pic . cdn . BCE Bos . com/d 1 a 20 cf 431 adcbefdc 6 cf 6 ada 0 af 2 edda 2 cc 9 fc5 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/d 1 a 20 cf 431 adcbefdc 6 cf 6 ada 0 af 2 edda 2 cc 9 fc5？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/d 1a 20 cf 431 adcbefdc 6 cf 6 ada 0 af 2d a2 cc 9 fc 5 "/>；
2.？檸檬洗凈晾幹，砧板需要無水晾幹。
/iknow-pic . cdn . BCE Bos . com/9358d 109 B3 de 9 c 820 ff 971246081800 a 18d 843 f 9 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/9358d 109 B3 de 9 c 820 ff 971246081800 a 18d 843 f 9？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/9358d 109 B3 de 9 c 820 ff 971246081800 a 18d 843 f 9
3.？檸檬切片備用。
/iknow-pic . cdn . BCE Bos . com/7 AEC 54 e 736d 12f 2e 009 b 26 CB 43 c 2d 562843568 FB " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/7 AEC 54 e 736d 12 f2e 009 b 26 CB 43 c 2d 562843568 FB？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/7 AEC 54 e 736d 12 F2 e 009 b 26 CB 43 C2 d 562843568 FB "/>；
4.？就像這樣，壹層檸檬，壹層冰糖，直到把罐子裝滿。
/iknow-pic . cdn . BCE Bos . com/e 61190 ef 76 c 6 a 7 ef 0 da 3208 df 1 faaf 51 f2de 6690 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/e 61190 ef 76 c 6 a 7 ef 0 da 3208 df 1 faaf 51 f2de 6690？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/e 61190 ef 76 c 6 a 7 ef 0 da 3208 df 1 faaf 51f2de 6690 "/>
5.？倒入白醋。白醋必須淹沒檸檬。
/iknow-pic . cdn . BCE Bos . com/d 50735 FAE 6 CD 7 b 8985 c 7 b 228032442 a7d 8330 ef 5 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/d 50735 FAE 6 CD 7 b 8985 c 7 b 228032442 a7d 8330 ef 5？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/d 50735 FAE 6 CD 7 b 8985 c 7 b 228032442 a 7d 8330 ef 5 "/>
6.？好了，罐子密封，在陰涼處保存兩周。可以拿出來喝，直到冰糖融化。可以根據個人愛好添加蜂蜜。
/iknow-pic . cdn . BCE Bos . com/962 BD 40735 FAE 6 CD 617 f 23 ca 03 b 30 f 2443 a 70 f 55 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/962 BD 40735 FAE 6 CD 617 f 23 ca 03 b 30 f 2443 a 70 f 55？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/962 BD 40735 FAE 6 CD 617 f 23 ca 03 b 30 f 2443 a 70 f 55 "/>；
數據擴展:
檸檬水可以美化皮膚，護膚美白，提亮膚色，有助於減肥。
喝檸檬水還可以防治心血管疾病，因為檸檬水可以緩解鈣離子促進血液凝固的作用，所以可以預防和輔助治療高血壓和心肌梗塞。
檸檬水中含有大量的檸檬酸鹽，可以抑制鈣鹽的結晶，從而防止腎結石的形成，甚至可以減少部分慢性腎結石患者的結石數量。美國泌尿學會年會上發表的研究成果也表明，飲用檸檬汁可以提高尿液中檸檬酸鹽的水平，檸檬酸鹽可以阻止尿液中的礦物質在腎臟中形成晶體，即腎結石。