解酒蔬菜的做法和功效；
1、花菜:中醫認為花菜有開胃消食、清熱解毒、清咽潤肺、止咳、利尿、通便的作用。經常食用菜花可以提高肝臟的解毒功能，特別是飲用菜花後可以提高肝臟分解代謝乙醇的能力，預防酒精性肝硬化的發生。將菜花切成小塊，放入沸水中焯壹下，加入香油、味精、鹽等調料拌勻，做成解酒涼菜。
/iknow-pic . cdn . BCE Bos . com/f 603918 fa 0 EC 08 fa 0 b 38 ECB 355 ee 3d 6d 55 fbdaee " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/f 603918 fa 0 EC 08 fa 0 b 38 ECB 355 ee 3d 6d 55 FB daee？x-BCE-process = image % 2f resize % 2cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/f 603918 fa 0 EC 08 fa 0 b 38 EC b 355 ee 3d 6d 55 fbdaee "/>；
2、豆腐:中醫認為豆腐性味甘涼，具有益氣中和、生津潤燥、清熱涼血、解毒等功效。喝酒的時候豆腐應該作為開胃菜。因為豆腐中含有的半胱氨酸可以解決乙醇的毒性，食用後可以促進酒中乙醇的快速排泄。
/iknow-pic . cdn . BCE Bos . com/0ff 41 BD 5 ad 6 eddc 450d 64 bef 35 dbb 6 FD 526633 f 4 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/0ff 41 BD 5 ad 6 eddc 450d 64 bef 35 dbb 6 FD 526633 f 4？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/0 ff 41 BD 5 ad 6 eddc 450d 64 bef 35 dbb 6b 6 FD 526633 f 4 "/>；
酸梅6-8塊，豆腐300g，豬肉餡100g，蔥花少許。將豆腐切成小塊備用，鍋中加水1000 ml，先放入酸梅和肉末，大火燒開，再用文火煮10分鐘，放入豆腐，再煮至水開後關火，出鍋前撒上蔥花，湯更鮮美。此湯能醒酒開胃，適合宿醉、食滯者飲用。
3、大白菜:將大白菜洗凈，切成細絲，加些醋、糖，拌勻腌制10分鐘後食用，清涼，酸甜解酒。
/iknow-pic . cdn . BCE Bos . com/c 995d 143 ad 4 BD 11364 e 2482656 AFA 40 f 4 BF b05 f 2 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >；/iknow-pic . cdn . BCE Bos . com/c 995d 143 ad 4 BD 11364 e 2482656 AFA 40 f 4 bfb 05 f 2？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/c 995d 143 ad 4bd 11364 e 2482656 AFA 40 F4 BF b05 f 2 "/>
4、芹菜:芹菜富含分解酒精所需的B族維生素，能有效緩解酒後腸胃不適、發紅的癥狀，也可在飲酒前服用。
/iknow-pic . cdn . BCE Bos . com/b 03533 fa 828 ba 61e 7399373 b4d 34970 a 304 e 59 ab " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/b 03533 fa 828 ba 61e 7399373 b4d 34970 a 304 e 59 ab？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/b 03533 fa 828 ba 61e 7399373 b4d 34970 a 304 e 59 ab "/>；
取適量芹菜，榨汁，濾渣，直接飲用。
5、西紅柿:西紅柿汁中含有豐富的特殊果糖，對酒精的分解吸收有特別好的效果。建議酒後壹次飲用300ml以上，並加入少量食鹽，可使酒後頭暈癥狀消失，情緒穩定。
/iknow-pic . cdn . BCE Bos . com/dbb 44 aed 2 e 738 BD 488 a 64d 25 ad 8 b 87d 6277 ff 91b " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt；/iknow-pic . cdn . BCE Bos . com/dbb 44 aed 2e 738 BD 488 a 64d 25 ad 8 b 87d 6277 ff 91b？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/dbb 44 aed 2e 738 BD 488 a 64d 25 ad 8 b 87d 6277 ff 91b "/>；
還有壹些其他的解酒方法，比如蜂蜜水、糖水、酸奶等等。