如果身體缺鋅，會導致身體發育不完善，影響骨骼發育。普洱茶富含多種礦物質，對新陳代謝大有裨益。此外，腸胃不好的人也可以喝點普洱茶，普洱中特有的茶多酚能有效改善腸胃蠕動。所以普洱是很多人喜歡的壹種養生茶。
/iknow-pic . cdn . BCE Bos . com/fc 1f 4134970 a 304 e 6 c 80 ca 3c DFC 8 a 786 c 8175 c 51 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >的鏈接。/iknow-pic . cdn . BCE Bos . com/fc 1f 4134970 a 304 e 6 c 80 ca 3 cdfc 8 a 786 c 8175 c 51？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/N2/2017/0615/c 172848-30330570 . html " target = " _ blank " title = " People
參考來源；/HN . People . com . cn/GB/N2/2018/0723/c 371273-31847713 . html " target = " _ blank " title = "人民網-普洱茶適合什麽人喝？女性適合喝什麽茶？" & gt人民網-誰適合喝普洱茶？女性適合喝什麽茶？