西紅柿含有維生素A、維生素C和胡蘿蔔素，具有美容養顏、淡斑祛斑的功效，還可以輔助治療感染性和真菌性皮膚病。番茄中含有的番茄紅素可以抑制脂質過氧化過程，防止眼睛受到自由基的傷害，抑制視網膜黃斑變性，保護視力，預防白內障。
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/hlj . People . com . cn/N2/2018/0816/c 368181-31939505 . html " target = " _ blank " title = "人民網-"西紅柿對健康有什麽好處？"& gt人民網-西紅柿有什麽營養價值？西紅柿對健康有什麽好處？