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北瓜的功效與作用及食用方法

北瓜又叫筍瓜,補中益氣,用於脾胃虛弱證;調理腸胃,用於腸胃有熱所致的食欲不佳等。

中文名:北瓜拉丁文名:Cucurbitapepo形態特征:葫蘆科南瓜屬壹年生蔓生草本植物。莖有半透明的粗糙毛。卷須分叉。葉紙質,三角形或卵狀三角形。花雌雄同株,單生,黃色。果實形狀因品種而異,種子白色。北瓜生境分布:世界各地均有栽培。?

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擴展資料:

1、準備好食材。壹個北瓜,壹個紅椒,紅椒只切了壹半。夏天不敢吃太多辣椒啦。

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2、把北瓜洗幹凈切掉頭尾,再切成薄片備用。

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3、把辣椒去籽取半個切碎,再把大蒜籽去皮也切碎。

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4、鍋燒七成熱放適量花生油,先小火炒香大蒜。

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5、把北瓜片放下去大火翻炒片刻。

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6、用小碗調制少少不加醬油的澱粉水。

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7、把辣椒末放下去,澱粉水也倒下去,加壹小勺食用鹽,少少雞粉。

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8、大火炒均勻即可。關火出鍋裝盤了。雖然很簡單炒,但是很下飯哦。

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北瓜熬粥的做法:

1、北瓜小米粥:把北瓜洗幹凈,(皮也可以吃的)然後切成小塊,當然不要太小,熬粥時,等米快熟時,把北瓜放入鍋裏壹起煮。煮上10分鐘就能熟。妳撈壹小塊嘗嘗,熟了就可以喝北瓜小米粥了。

2、蒸北瓜:把北瓜洗幹凈,(皮也可以吃的)然後切成塊,放在鍋裏蒸就可以了,大概20分鐘就可以熟了,特別甜。炒的話就是切成絲,再放點瘦肉放裏面炒。

在湖南中部壹帶地區的農村、江西、壹帶以及安徽北部有的人把南瓜叫做北瓜。形態特征:葫蘆科南瓜屬壹年生蔓生草本植物。莖有半透明的粗糙毛。卷須分叉。葉紙質,三角形或卵狀三角形。花雌雄同株,單生,黃色。果實形狀因品種而異,種子白色。

北瓜形如南瓜而較小,又稱為桃南瓜,皮色紅黃似金,故又稱金瓜。性味甘平,無毒,具有潤肺止喘功效。我國民間常用來治哮喘。

參考資料:

/baike.baidu.com/item/北瓜/2823726?fr=aladdin"target="_blank">百度百科---北瓜

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