百合銀耳湯常常飲用，有調理肺、脾、腎三臟的功效。
菜品特色：
銀耳的營養非常豐富，夏天喝銀耳湯不僅可以防暑降溫、補腎、潤腸、益胃、補氣、和血、強心、壯身、補腦、提神、美容、嫩膚延年益壽之功效。百合銀耳湯味道甘甜，常常飲用，有調理肺、脾、腎三臟的功效。對慢性喉咽也有壹定緩和作用。適合2歲以上兒童飲用。
擴展資料：
主料：鮮百合100g、銀耳50g
輔料：冰糖適量
1、準備新鮮百合壹個。
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2、百合掰成小瓣，洗凈。
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3、然後和百合壹起入鍋，加水適量。
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4、文火煮至湯汁變粘時，加入冰糖融化後，即可服食。
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/baike.baidu.com/item/%E9%93%B6%E8%80%B3%E7%99%BE%E5%90%88%E6%B1%A4/444805?fr=aladdin"target="_blank"title="百度百科—銀耳百合湯">百度百科—銀耳百合湯