養成多喝水的習慣，可以稀釋尿液，讓尿液快速排出，不僅可以預防結石，還可以在吃鹽過多時幫助尿液稀釋，從而保護腎臟。
/iknow-pic . cdn . BCE Bos . com/d 439 b 6003 af 33 a 87302242 b 1 cb5 c 10385243 b 5ca " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/d 439 b 6003 af 33 a 87302242 b 1 cb5 c 10385243 b 5ca？x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/N2/2017/0330/c 172848-29941956 . html " target = " _ blank " title = " People如何正確保養腎臟？”& gt人民網-在飲水不足，損害腎臟健康的情況下，如何正確保養腎臟？