冬春之交天氣幹燥寒冷,人們常常會出現皮膚幹燥、口唇幹燥、咽喉痛等癥狀。因此,吃壹些生津止渴、潤喉潤燥的水果,可以使人感到輕松舒適。這個時候最適合吃的水果是梨。
梨被稱為“天然礦泉水”,因為它鮮嫩多汁,含85%的水分,酸甜可口,富含維生素和鈣、磷、鐵、碘等微量元素。自古以來就有“百果派”的美譽。
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