1，清熱解毒預防肺炎
柚子皮雖然沒有柚子果肉好吃，但是藥用價值特別高。這種果皮可以清熱解毒，消炎殺菌。通常曬幹後可直接用於開水沖泡，可防止肺燥咳嗽，減少肺炎、氣管炎等常見病的發生。
2、消腫止痛
消腫止痛也是柚子皮的重要作用之壹。尤其是冬天，人凍傷後，可以直接用柚子皮燒水，煮好後拿出來，趁熱熏蒸凍傷部位，可以使人因凍傷而迅速好轉。此外，將煮好的柚子皮取出後直接敷在患處，也能起到消腫止痛的作用。
3.稀釋血液以防止血栓形成
柚皮中含有壹種天然生物活性成分，即柚皮苷，對人體管道有明顯的保護作用，能改善血管通透性，增加血管彈性。此外，柚皮苷被人體吸收後能稀釋血液，防止血小板凝固，不僅能促進血液循環，還能減少高血脂、血栓等疾病。
4、去除油膩，促進消化
柚皮中含有壹些天然芳香物質和揮發油，可以改善口感和新鮮度，還可以去油膩，它們可以加速脂肪的分解和代謝。平時人們在食用肉類食材後，可以喝壹些用柚子皮煮的水果，可以促進消化，加快身體新陳代謝，減少身體對油膩物質的吸收。
蜂蜜柚子皮的做法:
1.去掉柚子皮上的白色果肉，只需要黃色的皮。
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2.將準備好的柚子皮洗凈，用鹽揉勻，用鹽腌制。
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3.桃子腌制的葡萄柚，
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4.將切好的柚子皮絲放入鍋中加入冷水(不用柚子皮絲)煮10分鐘。
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5.將煮好的柚子皮用冷水浸泡1小時，中間換水2~3次。
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6.將泡好的柚子皮撈起放入鍋中，加入適量的水和冰糖，小火煮至水分逐漸減少，柚子皮變得透明。
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7.將煮好的柚子皮冷卻後放入玻璃瓶中，倒入幾勺蜂蜜，擰緊蓋子，放入冰箱冷藏3天後食用。
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