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如何做姜湯治療感冒

感冒喝姜湯可以按照以下步驟操作。

所需材料:生姜3-5片,紅棗3-5枚,蔥3-5根,水適量,紅糖2勺。

第壹步:準備好食材,將洗幹凈的紅棗放入鍋中。

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第二步:將洗凈的姜片倒入鍋中。

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第三步:加入洋蔥。

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第四步:倒入適量的水。

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第五步:大火慢燉。剛開始的時候,火可以調高壹點。

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第六步:水開後轉小火。

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第七步:水開五分鐘後加入紅糖,簡單攪拌。

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第八步:把湯拿出來,稍微涼壹下,趁熱喝。

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